St. Charles MMA is the premier MMA and
Brazilian Jiu-Jitsu school in the Midwest.
We provide instruction in Brazilian Jiu-Jitsu, Muay Thai, Wrestling, and Boxing.
We also offer a wide-range of kids and entry level classes geared towards beginners.
Sunday
9:00 AM
Adult BJJ
3:30 PM
Open Mat
4:30 PM
MMA Sparring
Monday
10:00 AM
Adult BJJ
4:30 PM
MMA
5:00 PM
BJJ Fundamentals
6:00 PM
Kids Wrestling
6:00 PM
Adult BJJ
7:15 PM
Boxing
Tuesday
6:00 AM
Adult No-Gi
4:00 PM
Open Mat
5:30 & 6:30 PM
Kids BJJ
7:30 PM
Judo
Wednesday
10:00 AM
Adult BJJ
4:30 PM
MMA
5:00 PM
BJJ Fundamentals
6:00 PM
Adult BJJ
7:15 PM
Boxing
Thursday
6:00 AM
Adult BJJ
4:00 PM
Open Mat
4:30 PM
MMA Striking
5:30 & 6:30 PM
Kids BJJ
7:00 PM
Beginner MMA/No-Gi BJJ
Friday
10:00 AM
Adult No-Gi
5:00 PM
Wrestling
6:00 PM
Adult BJJ
Saturday
9:00 AM
Kids BJJ
9:00 AM
Striking Conditioning
10:00 AM
Open Mat
4:00 PM
Boxing Sparring

JUDO

Judo is the art of chucking a guy on his head … with the GI on. Taking a opponent down is very important in MMA, Jiu Jitsu competition and in self defense, so the St Charles MMA curriculum wouldn’t be complete without the ancient art of hitting your opponent with the world.

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