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BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling with the goal of gaining a dominant position and using joint locks and choke holds to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. Brazilian Jiu-Jitsu can be trained for self-defense, sport grappling tournaments and mixed martial arts competition. Our instruction focuses on efficiency and attention to details; teaching students new innovations in modern jiu-jitsu without neglecting the fundamentals of self-defense.
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